Notes on Skin & Rest

Spring in Minnesota can be beautiful....and also a little unpredictable! Warm one day and cold the next. Wind, lingering indoor heat, and for many, the start of allergy season. If your skin has been feeling a little off lately....tight, reactive, dull, or suddenly more sensitive; you’re not imagining it. Seasonal transitions often show up in both the skin and the nervous system. Why Spring can make your skin feel different During this in-between season, it’s common to notice